Vegan rice pudding with pomegranate roasted apples recipe

Vegan rice pudding with pomegranate roasted apples recipe

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Nutrient-rich brown rice is cooked in coconut milk to avoid dairy, for a delicious gluten-free and low-fat dessert.

The ingredient of Vegan rice pudding with pomegranate roasted apples recipe

  1. 405g (3 cups) cooked brown rice
  2. 300ml unsweetened almond and coconut milk
  3. 200ml canned reduced-fat coconut milk
  4. 2 tablespoons pure maple syrup
  5. 1 teaspoon vanilla bean paste
  6. 1 teaspoon ground cinnamon
  7. 4 pink lady apples, cored, sliced
  8. 2 teaspoons gluten-free cornflour
  9. 185ml (3/4 cup) unsweetened pomegranate juice
  10. 2 tablespoons pure maple syrup
  11. 2 teaspoons fresh lemon juice
  12. 1 teaspoon vanilla bean paste

The instruction how to make Vegan rice pudding with pomegranate roasted apples recipe

  1. To make roasted apples, preheat the oven to 200C/180C fan forced. Place the apple in a baking dish. Place the cornflour and 1 tablespoon pomegranate juice in a small jug. Stir until smooth. Add the maple syrup, lemon juice, vanilla and remaining pomegranate juice. Stir to combine. Pour over apples and stir to coat.
  2. Cover dish with foil. Bake for 40 minutes or until the apple is just tender. Remove the foil and bake for a further 5-10 minutes or until the apple is caramelised and golden.
  3. Meanwhile, combine the rice, almond and coconut milk, coconut milk, maple syrup, vanilla and cinnamon in a saucepan over medium heat. Bring to the boil then reduce heat to low. Simmer, stirring occasionally, for 20 minutes or until thick and creamy.
  4. Divide half the rice among 6 serving glasses. Spoon over a little pomegranate syrup from the apple. Top with remaining rice. Arrange apple on top then drizzle over more syrup to serve.

Nutritions of Vegan rice pudding with pomegranate roasted apples recipe

calories: 277.957 calories
calories: 3.8 grams fat
calories: 2.4 grams saturated fat
calories: 54.5 grams carbohydrates
calories:
calories:
calories: 3.6 grams protein
calories:
calories:
calories: https://schema.org
calories: NutritionInformation

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