Mediterranean Veggie Marinara Spaghetti Squash

Mediterranean Veggie Marinara Spaghetti Squash

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Mediterranean Veggie Marinara Spaghetti Squash in the manner of Spaghetti Squash, Olive Oil Spray, Squash, Salt, Pepper, Olive Oil, Marinara Sauce, Zucchini, Sliced Mushrooms, Onion, Kalamata Olives, Crumbled Feta Cheese, Salt, Pepper, Oregano, Basil, Parsley, Scallions, Marinara, Diced Tomatoes, Salt, Pepper,

The ingredient of Mediterranean Veggie Marinara Spaghetti Squash

  1. 1 spaghetti squash medium, 3 lb
  2. olive oil spray
  3. squash
  4. salt
  5. pepper
  6. 2 tablespoons olive oil to sautu00e9 vegetables
  7. 1 1/2 cups marinara sauce or you can make your own
  8. 1 zucchini medium, chopped
  9. 2 cups sliced mushrooms white or baby bella
  10. 1 onion medium, diced
  11. 12 kalamata olives or more
  12. 1/2 cup crumbled feta cheese
  13. 1/2 teaspoon salt
  14. 1/2 teaspoon pepper
  15. 1/2 teaspoon oregano
  16. 1/2 teaspoon basil
  17. parsley optional
  18. scallions optional
  19. marinara Homemade, :, In act you have become old and would similar to in the same way as to make your own, see below
  20. 2 cups diced tomatoes peeled and
  21. 1/2 teaspoon salt
  22. 1/2 teaspoon pepper
  23. 1/2 teaspoon basil
  24. 1/2 teaspoon dried parsley
  25. 1/2 diced yellow onion
  26. 2 garlic cloves
  27. 2 tablespoons olive oil

The instruction how to make Mediterranean Veggie Marinara Spaghetti Squash

Nutritions of Mediterranean Veggie Marinara Spaghetti Squash

@type: NutritionInformation
@type: 940 calories
@type: 118 grams
@type: 40 milligrams
@type: 52 grams
@type: 17 grams
@type: 25 grams
@type: 12 grams
@type: 3270 milligrams
@type: 41 grams

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