Roasted Vegetable Sweet and  biting Chicken

Roasted Vegetable Sweet and biting Chicken

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Roasted Vegetable Sweet And barbed Chicken in the same way as Chicken Breast, Cooked Rice, Pineapple, Turnips, Squash, Zucchini, Carrots, Red Onion, Red Pepper, Ginger, Garlic, Chili Flakes, Soy Sauce, Sesame Oil, Pineapple Juice, Lemon, Sweet And sharp Sauce, Salt, Pepper, Coconut Oil, Olive Oil, Scallions, Broccol

The ingredient of Roasted Vegetable Sweet and biting Chicken

  1. 3 pounds chicken breast sliced into 1 inch cubes.
  2. 3 cups cooked rice I prefer jasmine or basmati.
  3. 2 cups pineapple lighthearted diced, cored and peeled; in this area 2/3 of a pineapple
  4. 3 turnips medium sized, cut into bite size cubes
  5. 1 squash cut into large half moons virtually half an inch thick
  6. 1 zucchini cut into large half moons practically half an inch thick
  7. 2 carrots sliced into coins approximately 1/2 an inch thick
  8. 1 red onion large, sliced into large cubes
  9. 1 red pepper sliced into large cubes
  10. 1 inch ginger piece of, grated almost a microplaner
  11. 3 cloves garlic grated vis-u00d0u00b0-vis a microplaner
  12. 1 pinch chili flakes
  13. 3 tablespoons soy sauce
  14. 1 teaspoon sesame oil
  15. 1/4 cup pineapple juice
  16. 1/2 lemon
  17. 1/2 sweet and sharp sauce
  18. salt
  19. pepper
  20. coconut oil
  21. olive oil
  22. scallions sliced, for garnish, optional
  23. 3 heads broccoli cut into florets
  24. 1 tablespoon powdered ginger
  25. olive oil

The instruction how to make Roasted Vegetable Sweet and biting Chicken

Nutritions of Roasted Vegetable Sweet and biting Chicken

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